Let's start with the salad. A fresh lemon from the lemon tree that has moved indoors for the winter kicked it off.
made a base of lettuce, jardin mint, tomatoes, red peppers and chopped
lemon. Sprinkled with ground pepper and basil-flavoured olive oil and
The pasta was a brand I have not seen before - Duso's Linguine Duet (available at my favourite Buy-Low).
The package boasts of being low fat, trans fat free, low sodium and a source of both potassium and fiber.
Tastes good enough, provided you are not sodium dependent.
Buffalo meat has 70% to 90% less fat than beef (and twice as expensive unfortunately). I bought this from Windsor Quality Meats (4110 Main Street) and decided to experiment with it today.
I added garlic, chopped mushrooms, a can of sodium-free tomatoes and jardin basil, rosemary and thyme. No one could tell it was not beef.
And finally, garlic bread using whole wheat buns!
I feel so healthy now I may not be able to fall asleep. Good night anyways...